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Contact us

kg@napbarnow.com
(832) 699-4899

do You want better sleep?

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Try the 10/3/2/1/0 sleep rule to transition into d Try the 10/3/2/1/0 sleep rule to transition into daylight savings fall back with ease. 💤🥱💤 💤10 hrs before bed no caffeine 💤 3 hours before bed: no food or alcohol 💤 2 hours before bed: no more work 💤 1 hour before bed: no more screen time 💤 0 # of times you hit snooze in the morning Follow for more sleep tips. 🙌🏾🙌🏾🙌🏾 ❤️ The Post 💭 Comment Your Feedback ✈️ Share To Your Stories 📁 Save This Post . . . #certifiedsleepexpert #certifiedsleepcoach #daylightsaving #reelsofinstagram #restorativesleep #instagood #sleeptipsforcouples #bedtimerituals #slanginaps #sleeptips #improvesleep #napbar #staywoketakeanap #sleepproblems #wellness #sleepdisorders #sleeptight #sleepbetter #sleeptraining #sleepless #sleepcoach #sleepyhead #sleepingbeauty #instagood #happy #sleepdeprived #sleepwell #improvesleep #sleephabits #sleephygiene
And it was—better than we ever imagined, and it’s only getting better. In 2019, Nap Bar reached new heights, making waves and changing the game. From March’s participation in @united Women History Month Pop-Up to December’s collaboration with Mercedes-Benz for Sleep Chronicles, it was a year of remarkable growth and achievements. The journey began in April with the Rice Village 5-month long Beta Test, marked by the creation of the very first Nap Pod, sign installation, and the exciting announcement that NB accepts HAS/FSA accounts. May brought with it positive reviews and outstanding results from naps at Nap Bar, proving that quality rest was indeed at the heart of our mission. In July, we made our pop-up debut at the George R. Brown Convention Center. August was a game-changer as @abc13houston featured us on @localish , spreading the word about this innovative concept. October was a landmark month, as we achieved our 100th Nap in the beta test and were interviewed on @foxnews at the Galleria Opening. The signing of a lease for the Galleria location and a GHCC Pinnacle Awards Nomination further underscored our success! In November, the grand opening at @houstongalleria was a momentous occasion, marked by a ribbon-cutting ceremony and the launch of the ‘What is Nap Bar’ docuseries, providing a deeper insight into the brand. Closing out the year with a bang in December, we collaborated with a Mercedes-Benz dealer for Sleep Chronicles, graced the cover of @outsmartmagazine , and received the prestigious Eyeconic Award. 2019 was a year of progress and milestones for Nap Bar, and our journey towards redefining rest and relaxation had just begun. Stay tuned for 2020!
We’re taking y’all on a journey over the next We’re taking y’all on a journey over the next coming weeks. That means we’re showing you where we started all the way to where we are now and even what’s next. So check it, in April 2018, @kogspeaks created the idea of Nap Bar. After taking a nap of course😅She manifested the vision and what strategic partners would look like. In November 2018 she retired from a Fortune 100 company as VP of Strategy. You gotta take the risk when you believe in something! Then it was time for a real rest. So from November 2018 to December 2018 she took a sabbatical. And the origin story is formed. Stay tuned for what’s next! Comment a 💤 if you’re ready to see what’s next for us!
Rest is a necessity not a luxury 💤💤💤. #s Rest is a necessity not a luxury 💤💤💤. #slanginaps #sleeptip #sleepexpert #perimenopausal #menopausal#perimenopausalwoman #menopausalwoman #improvesleep #sleepproblems #wellness #sleepdisorders #sleeptight #sleepbetter #sleeptraining #sleepless #sleeptime #sleepcoach #sleepyhead #sleepdeprived #sleepwell #improvesleep #sleephabits #staywoketakeanap #napbar #sleephygiene

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