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kg@napbarnow.com
(832) 699-4899

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When you think of Corporate America, relaxing is o

When you think of Corporate America, relaxing is one of the last words to come to mind, which is exactly why we were so excited to take over @bankofamerica for the day! Follow along as we show you what a Nap Bar Pop Up is, and why your employees NEED this experience.

Drop a 🙌🏾 if you would love to have this at work!
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#houstonwellness #napbarhou
#khaliahoguillory #restisproductive #corporateamerica #worklife #worklifebalance #stresslevel #teamnostress #stressmanagement #popupevent

April is Stress Awareness Month, a time to bring a

April is Stress Awareness Month, a time to bring attention to the importance of mental health and the effects of stress. Stress and poor mental health have become one of the biggest public health challenges of our time, and it's crucial to address this issue head-on. Mental health and physical health are interconnected, and one cannot be separated from the other.

During this month, we can all take steps to reduce the stigma associated with stress. We must prioritize self-care by taking time to rest, exercise, eat well, and say no to requests that are too much for us. Swipe to check out 5 ways you can reduce stress in your life.

Stress Awareness Month provides an opportunity to start the conversation and make a positive difference in our communities. What are you doing this month to create awareness or decrease your stress?

April is National Minority Health Month. When we k

April is National Minority Health Month. When we know better, we can do better. The above statistics are why we encourage everyone to have an in intentional relationship with rest.

Rest is our birthright. We deserve rest.

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#khaliahoguillory #napbar #napbarhou #minorityownedbusiness #minorityhealthmonth #minorityhealth #bipochealing

Can’t win for losing 🤣 . . . #napbarhou #khal

Can’t win for losing 🤣
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#napbarhou #khaliahoguillory #houston #houstonwellness #sleepmemes

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